The EAT.LIVE.NOURISH.™ Blog

Weight Stigma

What is Diet Culture and Why Should We Challenge it?
We live in a world that is obsessed with diets and manipulating our bodies in the pursuit of weight loss. Obsessed.   Our world is obsessed with thinness.  Why do we all live in mortal fear of “gaining weight,” getting fat,” or “being fat?” Why is our value as a human...
What is Weight Stigma and Why is it Important?
Weight stigma -- or any of its synonyms: weight bias, weight discrimination, fat phobia, fat shaming, sizeism -- are all the same thing. Weight stigma impacts us all, but impacts people in larger bodies the most. Weight stigma is so pervasive that it can almost feel...

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