Our Dietitians specialize in eating disorders and also working with athletes with eating disorders. The team at Erica Leon Nutrition has been growing in the past year and today, I wanted to highlight Simone Weingarten who works with our clients looking to partner with a Dietitian who specializes in eating disorders and sports nutrition. You can learn more about Simone in the video below where … [Read more...] about Meet our Sports Nutritionist and Dietitian Simone Weingarten
Sports Nutrition
Are you Struggling with Compulsive Exercise?
According to the National Eating Disorders Association (NEDA), compulsive exercise is not recognized as a specific eating disorder per se, but many people struggle with symptoms associated with this term. Serious health consequences can result from compulsive or over-exercising. These include: Loss of bone density Loss of menses (in women) Relative Energy Deficiency in Sports (RED-S) … [Read more...] about Are you Struggling with Compulsive Exercise?