As a parent, feeling responsible for your child's health and well-being is natural. But when it comes to your child's body weight (especially if they are in a larger body than you might be comfortable with) or you notice they have gained weight rapidly and are...
In our dietitian practice, we work with many teens and their families, and in the past few years, we’ve seen a growth in these numbers. The stress and pressure our teens are under these days are heavier than in any generation that has come before us. Sadly, the world...
We want to share a critical message with you that is something that will affect so many folks - especially families and children. I’ll be honest, I am so frustrated with some of our progress in so many aspects of how we, as a people, live. Here we are in February...
Parents! Let's talk about what happens when you comment on food intake, body weight, and body image in front of your children. By Emilie Procario, Dietetic Intern and Erica Leon, MS, RDN It is hard to have any conversations these days that doesn't include some mention...
You may have heard the term "almond mom" thrown around on social media. By Emilie Procario, Dietetic Intern and Erica Leon, MS, RDN Whether you have heard this term or not, you most likely know a few "almond moms" or might even be one yourself! Read on to learn ways...
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