The Recipes for Recovery Cookbook is on sale now !!

Recipes for Recovery Cookbook 3D coverMy colleague and fellow dietitian, Diana Ushay, and I created the Recipes for Recovery Cookbook, to help you challenge the eating disorder voice and take back control of your life. I am excited to announce that it is now available for purchase.
Get your copy of this cookbook today, filled with recipes to help you and inspire you to try new flavors, to feel more comfortable in the kitchen and find satisfaction with your food.
This cookbook was written specifically for people in recovery from eating disorders and disordered eating. It guides you to a place where you can embrace intuitive eating over restrictions and rules.

Your path to recovery takes planning.

Discover new ways to plan your meals and food so that one day you will be able to look back on how far you’ve come in your recovery and know that the future holds a lot for you!

Click here to purchase your copy of the cookbook today!