The Recipes for Recovery Cookbook is on sale now !!
My colleague and fellow dietitian, Diana Ushay, and I created the Recipes for Recovery Cookbook, to help you challenge the eating disorder voice and take back control of your life. I am excited to announce that it is now available for purchase.
Get your copy of this cookbook today, filled with recipes to help you and inspire you to try new flavors, to feel more comfortable in the kitchen and find satisfaction with your food.
This cookbook was written specifically for people in recovery from eating disorders and disordered eating. It guides you to a place where you can embrace intuitive eating over restrictions and rules.
Your path to recovery takes planning.
Discover new ways to plan your meals and food so that one day you will be able to look back on how far you’ve come in your recovery and know that the future holds a lot for you!
Click here to purchase your copy of the cookbook today!
Erica Leon is a Registered Dietitian and practices from a Health at Every Size (HAES®) lens. She is certified as an eating disorder specialist and is passionate about helping women at midlife, menopause and beyond to make peace with food and body image.
Erica is a highly sensitive nutrition therapist who takes the time to learn where you or your family are in the pursuit of health. Respectful of your individual needs and lifestyle, she will provide an honest assessment of whether or not you are a good fit to work together. Click here to schedule a 15-minute Discovery Call with Erica to let us know about your needs, and to see which of our Dietitians is the best fit for you!
Download our Free Intuitive Eating Guide and get off that Diet Roller Coaster for good!