Join me for a MASTERCLASS ON POSITIVE BODY IMAGE and HEALING!
If you are suffering with eating and body image problems, you know you’re fighting an uphill battle to reclaim health – in mind and body, in our crazy diet culture that is increasingly out of balance.
Overcoming this is HARD. To make peace with our bodies, we must fight negative body image, which is linked with poor self-care and life quality, disordered eating, depression, anxiety, self-harming behaviors, substance abuse, weight cycling, and more.
I am thrilled to share skills I will be learning as the result of my training in the Be Body Positive Model this week. These include skills of self-compassion, intuition, creativity, and social connection to help YOU reclaim your inner beauty, purpose, and joy of living in YOUR unique body.
Join me for a MASTERCLASS on Positive Body Image and Healing, click here to sign up – it’s free!
This class is suitable for anyone who struggles with eating disorders, disordered eating, or body image problems.
I will be sharing some new strategies that will help you care for yourself from a place of self-love and appreciation, which in turn, will allow you to act on your purpose and life goals. Join me for this free masterclass. click here to sign up – it’s free!
Erica Leon is a Registered Dietitian and practices from a Health at Every Size (HAES®) lens. She is certified as an eating disorder specialist and is passionate about helping women at midlife, menopause and beyond to make peace with food and body image.
Erica is a highly sensitive nutrition therapist who takes the time to learn where you or your family are in the pursuit of health. Respectful of your individual needs and lifestyle, she will provide an honest assessment of whether or not you are a good fit to work together. Click here to schedule a 15-minute Discovery Call with Erica to let us know about your needs, and to see which of our Dietitians is the best fit for you!
Download our Free Intuitive Eating Guide and get off that Diet Roller Coaster for good!