Are you calling for help when it comes to your food and body image? But struggling?
Your family and friends do not always understand why you feel the way you do and eat the way you do when it comes to your nutrition.
Judgement can derail us easily and have you calling MAYDAY looking for help. Searching for a way to change your habits and thoughts in the best way possible for you – not others.
Join me on Wednesday May 16th at 7:30 pm (Eastern) and I will share with you something that will help you get through your struggles and replace your Mayday calls with a solution that has you making Peace with Food and your Body Image.
Replace those struggles with a way to help you heal from chronic dieting (or chaotic eating patterns of restriction, binge and emotional eating) and practice compassionate self-care through Intuitive Eating. With a way to ensure these habits and thoughts stay with you always.
Click here to register for this session (it is free, but there are only 100 spots available so book yours before they are all taken.)
PS. Did you know May 1st, or May Day has two different meanings, in addition to being the recognized signal for a distress call, there are two other meanings behind May Day.
Celebrations on May 1st, called May Day, are known for maypoles, flowers and welcoming the spring. On the other hand, it’s also known as a day of worker solidarity and protest.
You can read more about this on Time Magazine’s website.
Erica Leon is a Registered Dietitian and practices from a Health at Every Size (HAES®) lens. She is certified as an eating disorder specialist and is passionate about helping women at midlife, menopause and beyond to make peace with food and body image.
Erica is a highly sensitive nutrition therapist who takes the time to learn where you or your family are in the pursuit of health. Respectful of your individual needs and lifestyle, she will provide an honest assessment of whether or not you are a good fit to work together. Click here to schedule a 15-minute Discovery Call with Erica to let us know about your needs, and to see which of our Dietitians is the best fit for you!
Download our Free Intuitive Eating Guide and get off that Diet Roller Coaster for good!