https://www.facebook.com/erica.leon.nutrition/videos/561830557352869/
Intuitive Eating Online Virtual Program is set to start on 3/22/17 from 8-9 PM EST.
Erica Leon has several guest instructors who will teach the class with her:
- Susan Schrott, DSCW will instruct on mindfulness and acceptance and commitment therapy,
- Lisa Bargellini, LMHC, will guest instruct on dialectic behavioral skills to help regulate strong emotions leading to emotional eating,
- Lisa Ellis, MS, RDN, LCSW, will guest instruct on gentle nutrition and self-care. I am so excited to share the joys of intuitive eating with you.
Sign up Below:
Sign up For Class
Erica Leon is a Registered Dietitian and practices from a Health at Every Size (HAES®) lens. She is certified as an eating disorder specialist and is passionate about helping women at midlife, menopause and beyond to make peace with food and body image.
Erica is a highly sensitive nutrition therapist who takes the time to learn where you or your family are in the pursuit of health. Respectful of your individual needs and lifestyle, she will provide an honest assessment of whether or not you are a good fit to work together. Click here to schedule a 15-minute Discovery Call with Erica to let us know about your needs, and to see which of our Dietitians is the best fit for you!
Download our Free Intuitive Eating Guide and get off that Diet Roller Coaster for good!
