https://www.facebook.com/erica.leon.nutrition/videos/561830557352869/

Intuitive Eating Online Virtual Program is set to start on 3/22/17 from 8-9 PM EST.
Erica Leon has several guest instructors who will teach the class with her:

  • Susan Schrott, DSCW will instruct on mindfulness and acceptance and commitment therapy,
  • Lisa Bargellini, LMHC, will guest instruct on dialectic behavioral skills to help regulate strong emotions leading to emotional eating,
  • Lisa Ellis, MS, RDN, LCSW, will guest instruct on gentle nutrition and self-care.   I am so excited to share the joys of intuitive eating with you.

Sign up Below:

anti diet

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