Ring in the New Year with the Gift of Health! Join me on 1/03/17 For a Free Webinar on Intuitive Eating
Tired of dieting with no results, just bad feelings and repeated weight gain? Just in time for the holidays and New Year, give yourself the gift of health. Health means nurturing your body with satisfying foods and movement that feels good. The only way to end your feelings of deprivation (through dieting) is to start giving yourself unconditional permission to eat. It is truly life-changing to discover your own internal sensations of hunger and fullness. If you are looking to achieve improved health parameters (blood pressure, cholesterol, etc.) and achieve a weight that is “just right” for your body, try a NEW APPROACH — Intuitive Eating!
Learn more in a FREE webinar. Join us on January 3rd, 2017 from 7 – 8PM EST