How to find the gray in eating disorder recovery and intuitive eating.

Finding the Gray: When Intuitive Eating and Eating Disorder Recovery Aren’t So Black & White

Written by Ashley Seruya, B.A.

There’s a common refrain in intuitive eating and eating disorder recovery work: when am I going to be done?

There’s this enduring idea that there’s an end point; an event or moment that you can look at and say, “Hey, here’s where it all was fixed!” But recovery and intuitive eating work isn’t like that. In fact, I would say life isn’t like that. Not one bit.


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