Intuitive Eating Basics: The Anti – Diet, to Start Wednesday 3/22 from 8-9 PM EST.

Intuitive Eating Basics 6-Week Class

Introducing Guest Instructors, Susan Schrott DCSW, LCSW, CEDS, CYT and Lisa Bargellini for Intuitive Eating Basics, a 6-Week Virtual Class starting this Wednesday, 3/22 8-9 PM EST. Sign-up: http://ericaleon.com/intuitive-eating/ OR email: erica@ericaleon.com

Posted by Erica Leon Nutrition LLC on Saturday, March 18, 2017

Intuitive Eating Online Virtual Program is set to start on 3/22/17 from 8-9 PM EST.

Erica Leon has several guest instructors who will teach the class with her:

  • Susan Schrott, DSCW will instruct on mindfulness and acceptance and commitment therapy,
  • Lisa Bargellini, LMHC, will guest instruct on dialectic behavioral skills to help regulate strong emotions leading to emotional eating,
  • Lisa Ellis, MS, RDN, LCSW, will guest instruct on gentle nutrition and self-care.   I am so excited to share the joys of intuitive eating with you.

Sign up Below:

anti diet

Sign up For Class

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