Intuitive Eating Basics: The Anti – Diet, to Start Wednesday 3/22 from 8-9 PM EST.
Introducing Guest Instructors, Susan Schrott DCSW, LCSW, CEDS, CYT and Lisa Bargellini for Intuitive Eating Basics, a 6-Week Virtual Class starting this Wednesday, 3/22 8-9 PM EST. Sign-up: http://ericaleon.com/intuitive-eating/ OR email: firstname.lastname@example.org
Posted by Erica Leon Nutrition LLC on Saturday, March 18, 2017
Intuitive Eating Online Virtual Program is set to start on 3/22/17 from 8-9 PM EST.
Erica Leon has several guest instructors who will teach the class with her:
- Susan Schrott, DSCW will instruct on mindfulness and acceptance and commitment therapy,
- Lisa Bargellini, LMHC, will guest instruct on dialectic behavioral skills to help regulate strong emotions leading to emotional eating,
- Lisa Ellis, MS, RDN, LCSW, will guest instruct on gentle nutrition and self-care. I am so excited to share the joys of intuitive eating with you.
Sign up Below: