Today we're bringing you 10 Facts about taste buds you might not have known. A hint — the elementary school text books got it wrong! … [Read more...] about 10 Facts About Taste Buds
Archives for May 2016
In today’s quick food environment, planning, chopping, and cooking healthy meals and snacks can be nearly impossible. Whether you are short on time on a regular basis or just need a quick meal in a pinch, below you will find a shopping list of healthy fresh, boxed, canned, and frozen products as well as sample meal ideas. … [Read more...] about Shopping List and Quick Meal Ideas for Busy People
My interest in the political process changed when I volunteered to participate in Spring Lobby Day for the Eating Disorders Coalition on April 18, 2016 as a representative of IFEDD (International Federation of Eating Disorder Dietitians). Although I grew up around politics my entire life -- my mother worked for Governor Mario Cuomo of New York State and my husband was the mayor of Ardsley, NY, a small Westchester County village for six years -- I never truly understood how the political process worked. On April 18th, I visited offices and spoke to staff from both Senators and … [Read more...] about I Lobbied Congress for Improving Access to Eating Disorder Treatment, Coverage and Education — You Can Too!!
Wondering how to teach your children to eat mindfully? Here are 18 tips. … [Read more...] about Tips for Teaching Children to Eat Mindfully