Health at Every Size

What is Intuitive Eating and is it right for everyBODY? Why are those resolutions always about weight? What about teaching healthy lifestyle habits to families? The answers to those questions and more..

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2 Comments
  • jennyrose

    April 24, 2016 at 6:07 pm

    Love this! thank you. Great philosophy!

  • Erica Leon

    April 24, 2016 at 6:08 pm

    I am so glad you like this way of thinking. We (parents, educators, health professionals) need to change our focus from weight to health in order to help prevent eating disorders and improve self-esteem in our young people.